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SIGN UP NOW AND BEGIN YOUR JOURNEY!

Limited Spaces Available In January!

ENTER YOUR INFO BELOW

YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.

STEP 2: CREATE PLAN

We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!

WHAT ARE PEOPLE SAYING

REAL CUSTOMER REVIEWS

Tyler Wolff
Tyler Wolff
Coach Mike is one of the best coaches I've had the privilege of having. His programming is next level, you can tell the amount if time he takes to structure workouts to not only help you achieve your goals but push you to new heights. 10/10 recommended checking out his gym ans being apart of something special. He's more than a coach, he becomes a life long friend!
Courtney Lucas
Courtney Lucas
I’ve been working with Mike for the past 2 months and the experience has been outstanding. From day one, he took the time to understand my fitness goals and created a plan that’s both effective and sustainable. Every session is well-structured, motivating, and pushes me to do more. I’ve seen real progress in my strength, energy levels, and overall fitness. Mike is not only incredibly knowledgeable but also genuinely passionate about helping people improve. Highly recommend to anyone looking for a dedicated and professional fitness coach!
Jake Forst
Jake Forst
Mike is an awesome coach! His dedication to fitness and helping others is greatly apparent. If you’re looking to get on the right track or just keep up a good habit LIFT is definitely the way to go!!
Lacey McCoy
Lacey McCoy
Today was my 4th workout with Coach Mike! He is always so encouraging while pushing me to keep going. He stresses the importance of stretching before & after working out which makes a big difference in muscle recovery and overall well being. He makes a 1 hour gym session go by quick !! So excited to have him as a trainer right here in HAUGHTON!! GO SEE HIM !!

LIFT Haughton is where Haughton gets fit!

FIND US AT
149 S Elm, Ste B,
Haughton, LA 71037

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Mike

Coach

My passion for strength and fitness began in 2000, when I started training in the high school weight room, and it has been shaping my life ever since. Fitness gave me direction when I was at rock bottom, helped me rebuild my health and confidence, and eventually became my purpose. Over the years, I’ve coached kids, student athletes, and adults across the U.S. and abroad. I’ve owned and operated successful CrossFit and strength & conditioning gyms in both Arizona and Alaska, and also led outdoor adventure programs across Europe. Today, I run LIFT (Longevity In Functional Training), a coaching program designed to help people build pain-free strength, improve their fitness, and unlock their potential.

Certifications

CrossFit Level 1 — Oct 2010 | USAW Sport Performance Coach — Jan 2011 | CrossFit Kids — Nov 2013 | Pain-Free Performance Specialist — Dec 2019 | Certified Functional Strength Coach — May 2022 | Functional Conjugate Programming Specialist — July 2025

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$0

FIND US AT
149 S Elm, Ste B,
Haughton, LA 71037

(318) 706-4934

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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